Comments on: 23-Ways To Get Shredded At Last http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Fri, 10 Feb 2012 18:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Bartek http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6878 Bartek Sat, 21 May 2011 17:48:23 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6878 Now I try to loose some fat and I will use your idea. Very good tips.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6878','Bartek'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6878','Bartek','Now I try to loose some fat and I will use your idea. Very good tips.'); return false;">Quote</a></div> Now I try to loose some fat and I will use your idea. Very good tips.
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]]> By: Marcy Knori http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6877 Marcy Knori Tue, 01 Mar 2011 14:16:18 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6877 I just want to tell you that I’m new to blogs and definitely savored your web-site. Most likely I’m planning to bookmark your site . You really have outstanding stories. Appreciate it for sharing with us your website page.
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6876 Vince Tue, 16 Nov 2010 05:11:46 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6876 @Luch. Thanks Dad! I was going to point you out but figured you would point yourself out first. ha<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6876','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6876','Vince','@Luch. Thanks Dad! I was going to point you out but figured you would point yourself out first. ha'); return false;">Quote</a></div> @Luch. Thanks Dad! I was going to point you out but figured you would point yourself out first. ha
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6875 Vince Tue, 16 Nov 2010 05:11:20 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6875 @Carlos. Cheat Your Way Thin and www.TreatYourWayThin.com are the same program. I use the link www.TreatYourWayThin.com to promote joel's program.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6875','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6875','Vince','@Carlos. Cheat Your Way Thin and www.TreatYourWayThin.com are the same program. I use the link www.TreatYourWayThin.com to promote joel\'s program.'); return false;">Quote</a></div> @Carlos. Cheat Your Way Thin and http://www.TreatYourWayThin.com are the same program. I use the link http://www.TreatYourWayThin.com to promote joel’s program.
Reply – http://www.TreatYourWayThin.com are the same program. I use the link http://www.TreatYourWayThin.com to promote joel\’s program.’); return false;”>Quote
]]> By: Vince http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6874 Vince Tue, 16 Nov 2010 05:10:41 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6874 @Akash. Have a pre workout supplement with some simple sugars to spike your insulin. Cortisol levels can not go up if insulin levels are up. Do this and your T levels will not rapidly decline.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6874','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6874','Vince','@Akash. Have a pre workout supplement with some simple sugars to spike your insulin. Cortisol levels can not go up if insulin levels are up. Do this and your T levels will not rapidly decline.'); return false;">Quote</a></div> @Akash. Have a pre workout supplement with some simple sugars to spike your insulin. Cortisol levels can not go up if insulin levels are up. Do this and your T levels will not rapidly decline.
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]]> By: Akash http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6873 Akash Mon, 15 Nov 2010 16:42:55 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6873 Don't worry about length of workouts? Isn't it agreed that testosterone levels after 45mins decline rapidly, and after one should not work out for longer than 60 minutes excluding warm up? Overall, useful tips here!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6873','Akash'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6873','Akash','Don\'t worry about length of workouts?\n\nIsn\'t it agreed that testosterone levels after 45mins decline rapidly, and after one should not work out for longer than 60 minutes excluding warm up?\n\nOverall, useful tips here!'); return false;">Quote</a></div> Don’t worry about length of workouts?

Isn’t it agreed that testosterone levels after 45mins decline rapidly, and after one should not work out for longer than 60 minutes excluding warm up?

Overall, useful tips here!

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]]> By: Fouad Daoud http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6872 Fouad Daoud Mon, 15 Nov 2010 16:23:02 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6872 thanks a lot Vince for all of your advices.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6872','Fouad Daoud'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6872','Fouad Daoud','thanks a lot Vince for all of your advices.'); return false;">Quote</a></div> thanks a lot Vince for all of your advices.
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]]> By: Carlos Lico http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6871 Carlos Lico Mon, 15 Nov 2010 15:53:36 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6871 Whats the difference between cheat your way thin and the new program (threat your way thin) ?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6871','Carlos Lico'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6871','Carlos Lico','Whats the difference between cheat your way thin and the new program (threat your way thin) ?'); return false;">Quote</a></div> Whats the difference between cheat your way thin and the new program (threat your way thin) ?
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]]> By: Luciano Del Monte http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6870 Luciano Del Monte Mon, 15 Nov 2010 12:11:29 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6870 I can vouch for these pictures. In the first one, you will see me (vince's dad) in a greenish shirt, smiling with a mustache. It was a good day and vince worked his butt off to develop that 'look'.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6870','Luciano Del Monte'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6870','Luciano Del Monte','I can vouch for these pictures. In the first one, you will see me (vince\'s dad) in a greenish shirt, smiling with a mustache. It was a good day and vince worked his butt off to develop that \'look\'.'); return false;">Quote</a></div> I can vouch for these pictures. In the first one, you will see me (vince’s dad) in a greenish shirt, smiling with a mustache. It was a good day and vince worked his butt off to develop that ‘look’.
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1042/23-ways-to-get-shredded-at-last/#comment-6869 Vince Tue, 07 Jul 2009 23:18:32 +0000 http://vincedelmontefitness.com/blog/?p=1042#comment-6869 During fat loss, it depends how close I am to my goal. Lets say I'm 12 weeks out from a show. From weeks 12-6 I might do liquid nutrition but the ration of carbs to protein would be 1:1. Then 0.5:1 and then with 6 weeks to go, 0.25:1 and then on the last 4 weeks it would be just whole food. No liquid nutrition. No shakes at all. Don't worry about my numbers, grasp the main principle of cutting carbs to decrease insulin spikes and focus on as much thermogenesis as possible from whole food to elevate metabolism.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6869','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6869','Vince','During fat loss, it depends how close I am to my goal.\n\nLets say I\'m 12 weeks out from a show. From weeks 12-6 I might do liquid nutrition but the ration of carbs to protein would be 1:1. Then 0.5:1 and then with 6 weeks to go, 0.25:1 and then on the last 4 weeks it would be just whole food. No liquid nutrition. No shakes at all. Don\'t worry about my numbers, grasp the main principle of cutting carbs to decrease insulin spikes and focus on as much thermogenesis as possible from whole food to elevate metabolism.'); return false;">Quote</a></div> During fat loss, it depends how close I am to my goal.

Lets say I’m 12 weeks out from a show. From weeks 12-6 I might do liquid nutrition but the ration of carbs to protein would be 1:1. Then 0.5:1 and then with 6 weeks to go, 0.25:1 and then on the last 4 weeks it would be just whole food. No liquid nutrition. No shakes at all. Don’t worry about my numbers, grasp the main principle of cutting carbs to decrease insulin spikes and focus on as much thermogenesis as possible from whole food to elevate metabolism.

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