Meet today’s Featured Body Transformation Success Story Husein Al Shakarji from Townsville, Australia.
BEFORE Maximize Your Muscle Picture: Husein
AFTER Maximize Your Muscle Picture: Husein
Hi every one my name is Husein J My biggest challenge that I’ve been through in my life was building up my body. I started weightlifting 2 years ago when I was at the end of grade 11. As what normal teenage skinny kid always wants to have a bigger muscular body.
For me seeing older bigger men with massive man “jugs”, thick back, massive arms that got nearly every single person’s attention inspired me to lift weights. I didn’t have much knowledge on how to build my body so I use to go to the gym & pretty much do nearly every possible machine in the gym. “It felt great but I didn’t see ANY results at all.” I got sick off wasting my money on gym membership & powders after nearly a year of getting NO results.
I’ve tried everything the pyramid routine, 12 rep ranges, doing as much as u can on single weighted dumbbell, my body just didn’t respond to gain any muscle! I play basketball and Rugby, in rugby players need to be super strong and BIG and guess where was I playing? “The BENCH.”
So at the end of last year I received an email from Vince that he will be revealing a new program that hits 12 different anabolic targets. Most of all it mentioned that their will be different exercises EVERY MONTH so that we don’t get sick of the same old thing! Honestly I thought that this would be the same thing as the magazines and other internet lies that I red. I had nothing to loose.
When I received the 100 rep, straight away looked at the DVD, photo copied the program and I was off to gym. A month later I measured myself and gained couple of cm all over my body which gave me a massive confidence boost to keep going!
4 months later I’m double the size I was, super defined and I was asked to compete in the body building contest this September. As for Rugby I nearly play the whole game without getting subbed off Juntil now this program is truly the best body transformer that I’ve seen, “and I’ve tried heaps!
Husein Al Shakarji
Vince: On a scale of 1 to 10, how hard would you rate building muscle? 10 being the hardest.
Husein: Well it all depends on if u know how to build it, like for someone who has no idea about building muscle would be extremely hard but for more experience people would be more easier but physically its an 8 but when your on a diet to get shredded its defiantly 10.
Vince: What was your number one reason for wanting bigger muscles?
Husein: To feel more confident around the people who I hang with and also to find a healthier and more exciting life style.
Vince: How old are you and where are you from?
Husein: I’m 18 years old and I’m from Townsville, Australia
Vince: What do you think is more effective? Machines or free weights? Why?
Husein: It all depends on what type of muscle you try to train. Free weights are very important, it requires balance and also feels lot heavier then machines, which stimulates more muscles during the workout. Machines are designed to hit a particular muscle and also their are better resistance then free weight, for example cable preach curl or leaning behind back cable fly. We need both to gain the best amount of muscle.
Vince: Tell me about some of the different programs you tried?
Let me know if you’re going to add these to your pre workout or post workout. Either way I’m sure you’re going to experience some weak or tight links in your body after trying these four moves.
This is a simple mobility warm up I want you to incorporate into your warm up of your current muscle-building or fat-loss routine. It’ll take you less than 5 minutes and
These are the same style of mobility moves that Navy SEALS, real-life secret agents and Marines rely on to get them mission ready. You are able to do these moves anytime, anywhere and without any equipment.
This specific routine above is from TACFIT Commando and one of the more modified versions of the exact warm up routines top tactical experts are using. Start off with this routine and next week I’ll show you how you can get access to the complete programming to give you a body like a secret agent or Navy SEAL.
Let me know if you have any questions and confirm that you’re going to incorporate these moves into your warm up.
They will make a world of difference in your recovery, performance and gains.
Watch The Recruit Workout I’m Using To Work Up To The Full TACFIT Commando Workout:
Summary of Video:
It’s 15-days before I m getting married!
A lot of friends and family have asked Flavia and I: “Are you two going to workout during your honeymoon?”
Believe it or not, we were actually going to take a complete month off – but just recently decided against that.
You can find out why in the video above.
Our plan is to be dominating, crushing and killing the TACFIT Commando Challenge while on our Honeymoon and we’re using the Recruit version of the workout to get us ready. Plus I’ll send you more workout videos the next few days to get you ready for the Israeli Special Forces Tacfit Challenge you can pick up at http://www.HoneymoonWorkout.com
Here’s our dilemma:
1. One month away from working out will hurt your gains and Flavia and I are apart of Joel Marion’s wedding 2-weeks after we retun so we want to look good for his wedding too.
2. We’re going to be blowing our diets for the entire month and indulging all of our senses (Hey, it is our Honeymoon) for the entire month and I anticipate I’ll be eating a lot of bread, drinking lots of wine and having lots of ice cream and chocolate. And that’s just for breakfast
3. I’m not taking ANY supplements with me – no multis, protein powder or fish oils. Nothing.
4. Our honeymoon destination equals NO GYMS! And even if there were, we’ll probably walk right pass them.
Our Big Problem:
We’re going to pack on some chub if we don’t do some sort of exercise beyond the typical “honeymoon style exercise” and despite all the walking we’ll be doing. We trained our butts off for June 26th and we don’t want to come back like tub-a-yards on July 27th.
Our Solution:
Flav and I want a bodyweight workout that we can use to stay fit on our honeymoon that will not take longer than 20-minutes a day and only 3 times per week. The focus of our honeymoon is not working out and neither of us of taken an extended break from training so working out is not our focus.
We do want to stimulate our metabolisms, burn some calories and hit our muscles so we can enjoy all the food though. And since we’re only training 3 times a week, we want a program that acts fast and hits us hard.
I have tried every bodyweight program under the sun except TACFIT Commando. This is the stuff Navy Seals, Marines and Real-Life Secret Agents are using right now to chisel rock hard bodies and maintain mission readiness – anywhere, anytime, with absolutely no equipment.
And use the Recruit Workokut, provided in the video above if the Israeli Special Forces TACFIT Challenge Workout is too difficult for you. It was too hard for me, which is why I provided the Recruit version today.
Do you think you can man up to this kind of challenge?
If so, I’m going to put you to the test. And reward you for your valour.
Film your performance of the workout and post it to YouTube. Make sure you title the video “TACFIT Commando Vince Del Monte Challenge.” I’ll be watching all the videos with my buddy Adam Steer from the TACFIT team.
We’ll be picking winners based on the numbers you put up and the correct form on the exercises. To win, you have to post your video by the end of the day on Tuesday.
And here’s what the winners get:
Top Dog – 1 year of Maximize Your Muscle ($839.40 Value)
Second In Command – Free TACFIT Commando program ($197 Value)
Also, anyone who can do all 20 rounds of the Challenge at the highest level gets a ticket to attend a teleconference with me and Scott Sonnon, founder of the TACFIT system and trainer to spies and spec ops soldiers around the globe! This won’t be until after my wedding though, so you’ll have to be patient…
Look forward to seeing your videos. Make sure you email me with the link so I can view them too.
Vince
P.S. Again, don’t forget, if the Israeli Challenge is too tough, do the Recruit Challenge you can find in the video up top.
Watch The Recruit Workout I’m Using To Work Up To The Full TACFIT Commando Workout:
Summary of Video:
It’s 15-days before I m getting married!
A lot of friends and family have asked Flavia and I: “Are you two going to workout during your honeymoon?”
Believe it or not, we were actually going to take a complete month off – but just recently decided against that.
You can find out why in the video above.
Our plan is to be dominating, crushing and killing the TACFIT Commando Challenge while on our Honeymoon and we’re using the Recruit version of the workout to get us ready. Plus I’ll send you more workout videos the next few days to get you ready for the Israeli Special Forces Tacfit Challenge you can pick up at http://www.HoneymoonWorkokut.com
Here’s our dilemma:
1. One month away from working out will hurt your gains and Flavia and I are apart of Joel Marion’s wedding 2-weeks after we retun so we want to look good for his wedding too.
2. We’re going to be blowing our diets for the entire month and indulging all of our senses (Hey, it is our Honeymoon) for the entire month and I anticipate I’ll be eating a lot of bread, drinking lots of wine and having lots of ice cream and chocolate. And that’s just for breakfast
3. I’m not taking ANY supplements with me – no multis, protein powder or fish oils. Nothing.
4. Our honeymoon destination equals NO GYMS! And even if there were, we’ll probably walk right pass them.
Our Big Problem:
We’re going to pack on some chub if we don’t do some sort of exercise beyond the typical “honeymoon style exercise” and despite all the walking we’ll be doing. We trained our butts off for June 26th and we don’t want to come back like tub-a-yards on July 27th.
Our Solution:
Flav and I want a bodyweight workout that we can use to stay fit on our honeymoon that will not take longer than 20-minutes a day and only 3 times per week. The focus of our honeymoon is not working out and neither of us of taken an extended break from training so working out is not our focus.
We do want to stimulate our metabolisms, burn some calories and hit our muscles so we can enjoy all the food though. And since we’re only training 3 times a week, we want a program that acts fast and hits us hard.
I have tried every bodyweight program under the sun except TACFIT Commando. This is the stuff Navy Seals, Marines and Real-Life Secret Agents are using right now to chisel rock hard bodies and maintain mission readiness – anywhere, anytime, with absolutely no equipment.
And use the Recruit Workokut, provided in the video above if the Israeli Special Forces TACFIT Challenge Workout is too difficult for you. It was too hard for me, which is why I provided the Recruit version today.
Try it out and let me know if you’re going to start incorporating these movements into your workout. Tell me below if you’re taking the challenge.
Warning: This is officially the hardest diet I have created and you will ever get access too. Read on to see if you’re up for the challenge to take on The World’s Hardest Diet.
Fact: a hard diet will create a hard man.
Who has the hardest bodies in the world?
Competitive bodybuilders. No other athlete comes close.
There is no other breed of athlete that has mastered the art of deprivation or denying ones taste buds, using high protein low carb diets.
Stripping off the last few ounces of fat dares you to take your body further than it has ever gone before. To get extreme fat-burning results like you’ve never seen before, be prepared to punish yourself and rely on sadomasochism as a guiding principle.
In the gym, high-level bodybuilder would tell you that must be prepared to punish yourself with your weight-training routine. In the kitchen, same rules apply.
The World’s Hardest Diet, which consists of ultra low carbs and ultra high protein (and virtually no fat) demands that whiners, complainers and quitters need not apply. This is not for you so don’t waste your time.
Do you think pro bodybuilder Jay Cutler has a side order of bread with his chicken breast? Not a chance. Do you think Arnold enjoyed fruit crepes as a side order to his breakfast? No way.
Heck, most pro-bodybuilders indulge in fish and chicken (unsalted) for weeks at a time leading up to their big shows. I doubt you have the commitment or will power to make it through one-week, but I’ll give you a chance to prove me wrong
One of my favorite bodybuilder, Jim Cordova (2-Time Mr. Universe), who is familar with high protein and low carb diets
The World’s Hardest Diet Rules
1. Cut out all the carbs – yes, even the clean sources like oatmeal, brown rice and yams. This diet consists of barely 10% carbs and the sources come from vegetal sources, which means they are primarily fibrous carbs that will not raise your insulin levels or be burned for energy.
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One of my favorite bodybuilder, Jim Cordova (2-Time Mr. Universe), who is familar with high protein and low carb diets
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A world famous fitness coach and author, Vince DelMonte is known as the top "Skinny Guy" expert and has helped more skinny guys and girls defeat their muscle unfriendly genes without drugs and supplements.
