Post of the day

MUSCLE CAMP #18: 2 Easy Moves for Bigger Biceps (Brief but B...

Here is today’s tricep workout: Exercise 1  Buddy Curls to Failure Rest during your partners set Exercise 2 Iso Curls 3 x 12 (3+3+3+3) 1 min rest Here’s to a very successful semester, achieving a great body and graduating with Honors! Vince Del Monte Honours Kinesiology Degree PICP Level 1 & 2 Certified Precision Nutrition…